Thursday, November 15, 2007

Cyclocross Racing- More Events Ahead









This Sunday is Fresno Cyclocross.

Road Action~





I will keep getting many road miles, it will help me in all my cycling.

Wednesday, November 14, 2007

Training Hard












Rode for 2 & 1/2 hours yesterday easy recovery style. Then did 2 & 1/2 hours tonight under the lights, with some hard efforts up some steep hills.


I am feeling good and riding well. I am working on new pedaling techniques, and this is helping my form and strength.

Monday, November 12, 2007

Looking Forward................









Sunday's CCCX race was really good, as it rained the night before and turned my sweet course into one that was awesome. Lots of mud and action to be had for the racers! I raced bad, lacked energy, and after the race realized my wheel was broken. Which definitely did not help my performance.




Most of all I race for myself and race to challenge myself. Now I am looking to the future for my next race.
I will work to get better.

Saturday, November 10, 2007

Cyclocross Race Manzanita Park




The course is set, the track will be sweet, now it is up to me to fight super hard.

Wednesday, November 07, 2007

Hard Efforts Up Hills





Tonight I did some hard efforts during the uphills on the Tues. night ride. I must really dig deep up climbs, and fight so hard that it takes me to another level of fitness and form. I must be calm and use my aggression and ability together. I must really spin the legs confidently up hills. And I must fight with everything I have to be my best.

Monday, November 05, 2007

DH RACE Nov. 4, 2007














The course was really sweet for the CCCX DH #3. One of the best, as it had tricky turns, lose sections, and fast sections. I won 3 of my 4 divisions. I know I can race better and perform better, and improve! I tried to ride smart and hit all my lines. Each race I learn more, and each race I want to improve. This gets me to 45 WINS on the year.

Saturday, November 03, 2007

DH THIS WEEKEND- TORO PARK



The course is set and it will be a good test of DH ability. I must make each turn and be under control in each section to post my time. I must hit the pedal sections with all my effort, and the turns with controlled aggression.

Wednesday, October 31, 2007

Tuesday Night Ride



Night rides are in action this time of year, under the lights. 10-29-07 Monday went for 2:30 recovery ride. 10-30-07 Tuesday did 2:30 of steady riding under the bright beam of my helmet light. Climbed to top of Pebble Beach 3 times, via A climb - B climb - then Poppy Hills climb. I want to improve and get better.

Monday, October 29, 2007

More Races Ahead...............


There are more races on the horizon, so it is important to keep looking ahead.

Sunday, October 28, 2007

Surf City Race 10/28/07






I tried hard, but never felt good. Maybe the first 6 minutes I was ok, but then I just went backwards. This was a good course for me, but not a good day for my legs. I really wanted to race well, but it never happened. I need to look forward and stay positive.