Races Ahead............

Today I did a steady climbing session up Sierra Road in San Jose. That hill is really good, it is so steep and so long, and so good to climb and descend.

Next up I have the CCCX DH Series Final. Then the Mt. San Bruno Hill Climb Race. Then the following Sunday is the CCCX Series Final for Cross.

I am working hard to be better, stronger, and faster.

Trent Klasna

I like Trent Klasna's racing style. He goes for it, and is not afraid to throw it down. He is someone who inspires me to race hard.

Rest & Recovery

A few more Cross races left this year, and today I rested. Thinking about the races ahead, as I set up the DH course for this weekends CCCX DH final. It was nice to stretch my legs out and do some active recovery.

Christmas Uphill Intervals

Pumped out some uphill intervals to celebrate Christmas today. Intervals are so great because it is all about creating as much pain in the body and legs as possible. All that matters is you make it hurt and you dig deeper then is imaginable.

Bettini

I like Paolo Bettini. When the guy is on, he really makes the races and is not afraid to attack. He has tremendous class and is not shy to show emotion. Bettini knows how to win. He used to work for Bartoli as his domestique. Then developed his own style of being a fighter and a winner. Bettini is rider who is great to learn from in his racing style and determination.

Cyclocross Racing

I have really been enjoying the final Cross races of the year. The Scott/Ritchey bike is really feeling comfortable to me. I want to go out and suffer and race hard. I was just a few seconds away from winning CCCX CX #6, then won the Fresno Santa Cross race. I will keep trying to improve, and keep working hard.

Monterey County Cyclocross Championships

The Monterey County Cyclocross Championships went off Sunday in Ft Ord. I won the County title. This was the 56th win for me in 2007. I know I can get better and faster and stronger.

Pantani The Fighter~

I like Pantani because he was someone who would fight and attack and work so hard to go off the front. I like his climbing style, and I try and learn off of his sheer determination and form.

Course Setting~

Today was set up day for CCCX CROSS #6. Same for tomorrow. I really like the course, the Travel Camp area is perfect for a cycling event.

Training and Recovering

Worked some good hill sessions on the Tuesday night ride. Then a good day of recovery and relaxation. I really like working out in the hills on my road bike.

I am always trying to work on technique and form when I am on the road bike climbing.

Focus On The Positive

I must work hard each day in order to improve. I must improve on little things, such as diet, rest, recovery, and relaxation when the time calls for it. I must also work hard, train hard, and ride hard when it is the proper time. I must remain patient and confident in key moments. And I must always focus on the positive.