It will be intervals on Thursday up the "A" climb. Then I will set up the DH course for this weekends CCCX DH #4.
Wednesday, April 30, 2008
Tuesday, April 29, 2008
Road Work~
Sunday, April 27, 2008
Weekend Totals
Pedaled for 5 hours on Saturday. I felt ok on the Saturday morning ride. Not great, but not horrible. Most times directly following the Sea Otter Classic I am fully bonked down and have no energy. But I paced myself this year and the legs feel ready to pedal more, and more, and more. I was at the front of the "A" climb and won the sprint. Sunday will be some serious leg spinning for 2 hours.
Friday, April 25, 2008
Time In The Saddle
Wednesday, April 23, 2008
Road Training
Sea Otter Classic 2008
The Dual Slalom course I built for 2008 was maybe the best I have put together ever..............
I really enjoyed my time on it even if I crashed in qualifying.
However I made up for this huge mistake by winning the Super D race.
I really wanted to win the Super D, so I was very happy to claim the victory!
Monday, April 14, 2008
Cycle From Within
Wednesday, April 09, 2008
Trying.......
Monday, April 07, 2008
Oh I Suffered...........
Friday, April 04, 2008
Toro Park CCCX #5
Toro Park is a true classic for a MTB race. Serious hills with some very good DH sections. The racing is for sure going to be action packed. I want to climb my best and keep relaxed and enjoy the pain of suffering uphill. The DH sections I own, and on the uphills I want to keep the legs super spinning.
Thursday, April 03, 2008
Delivered On The Tuesday Night
I was super sore in the legs from racing on Sunday, but dug deep and won the Tuesday night Ft Ord session. It was the biggest group of riders for 2008, so this was a nice time to cross the finish line first. When the attacks came I had to fight hard and stay focused on my pedaling. I made the key break of the elite riders, then started feeling really good as the session came to a close. It was nice to win the sprint!
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