Feeling Form~

I can feel the form coming around. My legs are spinning more fluid and my strength is growing every day now. Getting hurt can sometimes put everything into perspective. Now that the injury is healing up, I can feel my form becoming better then ever for Cyclocross.

Today it was 4 hours on the road bike with hill repeats working on my climbing form.

Getting Better

I do feel the rib under my chest that snapped 10 days ago is getting better. It still hurts and is uncomfortable. Yet it is getting better each day now.

I WANT MORE

I just want to get more faster, more stronger, and more refined in my racing. I will fight through my injury, and I will continue to improve on all aspects of my racing. I need to stay focused and committed for 100% of the race. I know I can get to a whole other level of performance. I want more, and I know it is possible to achieve my desire to win.

GO~

The legs were turning over pretty good today. I dug extra deep and closed my mind to the injuries I had. I let the legs flow and told the to body go~!

STRENGTH FROM WITHIN

When there is little hope for a good race, and I am feeling injured and lacking strength, I must summon strength from within and simply hope for the best.

Manzanita Park

I will be going for it this weekend at Manzanita Park. It is the District Championships for Cyclocross in Nor-Cal, and I have set a stellar course for the racing action. I am going to be riding as hard as possible. My injury will be the farthest thing from my mind, and I will only be focusing on riding a smart race & a fast race.

I Tried..........

I tried.........

My bike broke, I crashed, suffered severe cramps in my 2nd race, then when all was said and done- it seems I damaged my ribs very bad.........

So it did not work out, but....

At least I tried.

I know for sure I will get better, I will comeback, and I will settle the score.

Re-Charge

It is best to sometimes take a step back, and re-charge oneself. It is not always important to train so hard and always push yourself to the limit. Sometimes a little rest will lead to the best performances of all.

Confidence~

You have to have confidence!

You have to believe in yourself!

Fast

Fast at the start.

Fast in the middle.

Fast at the end.

All my work goes into being completely fast during the entire race.

Spin City

It was some serious spinning of the legs tonight on the Tuesday night ride. The legs are turning over better then ever, and my power is growing.

I will continue to improve and find my form during this Cyclocross season.

Keep Improving.........

The only way to get to the front of the race is to attack, to dig deep, to go for it, and to not be scared to suffer. I will keep improving only if I fight for it and not back down.

It's Time

It is time to race. It is time to enjoy the thrill of the challenge. It's Time~

Fortune Favors The Brave~

The fight is what is most important.

Bring It On~

Just looking for a chance to race. I will focus more on form and position on the bike. I am going to have to dig deep and stay very concentrated to get the result I desire.

Work Harder

It is all about dreaming big, and working harder to achieve my goals. When things do not work out as planned, that is the time to simply work harder.