I might be sore, or have a bad knee, or feel tired, it does not matter. I must keep trying! If things do not go my way, I must keep trying, and I will find something good out there, somewhere!
My weeks totals were ok for Jan 15-21, 2007. I did 200+ miles in 15 hours, but after a 5 hour ride on Saturday I developed a little soreness in my knee. I then took rest on Sunday and Monday and iced it many times. My legs were really sore after a hard 5 hour ride Saturday, so I think rest was good.
I really need to focus on my diet and stay lean and not eat too much. Also I must work on rest, and staying relaxed when I am off the bike.
This weekend is the final 3 races of the Fresno race series. I will really try my best and suffer as hard as possible!
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