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I crashed hard at 6 pm the night before the CCCX XC #8 race. Not what I wanted to do for my preparation and build up for this race. I was doing my last check of the course, and next thing I know I was rider down!
My knee and hip were hurt pretty bad.
So for the race I was lacking power and it just got worse during the ride.
Yet I still managed to pedal to a 2nd place finish.
It is mind of matter, no pain no gain, but I know I could have rode better on this day...........
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