The Tuesday night workout was just that......a good workout. I did many attacks, and lots of surges on the bike. I then proceeded to lead out the sprint for the finish line.
I backed that workout up with a full rest day.
Today it was back on the bike and a full on hill festival of cycling. I did Jacks Peak climb, Aguajito, and 3 times up the A climb in Pebble Beach. All in all it was 3 hours 30 minutes of riding.
I simply want to get better, stronger, faster.
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