Wednesday, September 24, 2008

Recuperation


It was a very long recovery ride for this Tuesday. I definitely need some recuperation directed toward my muscles and mind. So it was hard climbing up Robinson Canyon and Los Laureles Grade to spin out the legs.


Now I really need some rest and recuperation as the climbing was very demanding today.


I know for sure I will be ready to climb that portion of the race route this Sunday that I will use.

I want to ride up it at my highest level of pain and suffering possible.


It is going to be fun.

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